Saturday, July 10, 2010

Hole-ey Guacamole!

I love avocados. They are just divine. And so healthy too! Aside from having Vitamin K, Vitamin C, and Folate, avocados have lutein, which are good for the eyes!

We had a couple of them lying around so I decided snack on them. I usually don't like eating avocados by itself cause I find it weird tasting. So I sweeten it up! A great way to make it into a sweet snack is to:

1. Mash avocados until it looks like paste, greenish gloopy paste :D
2. Add about a teaspoon (or more if desired) of sugar or sugar substitute like truvia or splenda
3. Add milk or rice/almond/soy milk
4. Mix it all together and you get this gooey glop of goodness :) This simple snack takes less than 5 minutes. It looks weird, but it tastes oh so good :)

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